Spotlight Review

My overall experience was amazing! Across the board from cost, choice of venue, and organized curriculum. We were prepped for training with packing lists, flight coordination, and transportation arrangements. Upon arrival to our retreat center, a thoughtful orientation provided us with clear expectations of curriculum, daily schedule, and general guidelines.

It is evident that this training is inspired by various yoga traditions and lineages. In our daily workshops we examined different body types, abilities, strengths, and injuries. We also enjoyed the incorporation of props, hands-on-assists, and modification workshops. The rhythm of schedule and the pace/progression of how we learned was comfortable. After dinner we held a safe space for self-study and contemplation of the Sutra translations. Training manuals were easy and understandable, aiding us through the exploration of the 8 Limbs of Yoga.  - Alex, 4th Avenue Yoga